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Path of CalmMorecambe & online

Treatment

Rapid Transformational Therapy

One deep session to find where a belief began, and a recording that helps the change settle.

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) is a form of hypnotherapy. Created by Marisa Peer, it combines hypnotherapy with techniques drawn from NLP, CBT and psychotherapy. In a single two-hour session you and your therapist look at where an unhelpful belief began, understand what it has been doing for you, and work on replacing it, supported by a personalised recording you listen to for 21 days.

Where RTT came from

RTT was created by the hypnotherapist Marisa Peer, who spent more than three decades working with clients before drawing the most useful parts of several approaches into one method. I trained in it directly, and I still find it remarkable how much ground a single session can cover.

What drew me to it was the pace. I spent years watching people wait months for help, and then spend months more talking around something without ever quite reaching it. RTT goes looking for the root instead of managing the symptom.

What happens in an RTT session

We start by talking. You tell me what is going on, what you have already tried, and what you would like to be different. There is no script and nothing you have to disclose before you feel ready to.

Then I guide you into a relaxed, focused state. From there we look at scenes your mind offers up, often moments you had not connected to the problem at all. Together we work out what you decided about yourself at the time, and whether that decision still serves you. This is usually the part people are most nervous about beforehand and least worried about afterwards.

Towards the end I record a short audio, spoken to you, using your own words and what we found. That recording is yours to keep.

The 21 days afterwards

You listen to your recording once a day for 21 days. It takes about a quarter of an hour, and it is the part that does the quiet work: repetition is how the mind takes something on.

You can email or message me while you are listening if anything comes up, and we speak again on day 21 to see where you have got to. Some people notice a shift within days. For others it is slower and shows up as something they only spot looking back. Both are normal, and nobody can promise you which you will be.

Who I see for RTT

Most people come to me about anxiety, confidence, food and weight, relationship patterns, sleep, or a physical symptom that has not shifted. Quite a few arrive saying some version of “nothing else has worked”, which is usually a sign the root has not yet been reached rather than that the person is beyond help.

RTT sits alongside medical care rather than replacing it. If you are under your GP or taking prescribed medication, please carry on, and do talk to them about anything you are planning.

Written by Renate Wimborne, Holistic Therapist & RTT Therapist. Last reviewed 12 October 2026.

Client stories

After RTT

  • “I contacted Renate as I had lost my motivation to exercise, I wanted to figure out why and fix the issue. Renate was immediately welcoming and compassionate and led me through the session with ease and understanding. I finished the session feeling amazing and having the answers to my question. I was able to pick up the weight training I had once loved and find the lost motivation to exercise, thanks to Renate and her positive transformational skills. I listen to her recording each evening and I am feeling more confident and happy in my day to day life generally. I cannot thank her enough for helping me.”
    AngelaRapid Transformational Therapy
  • “It was amazing - I feel blessed! I loved your energy and felt very safe. I felt really wonderful this afternoon… I've got my mojo back! Follow up: My eating has been really, really good… definitely not leaning to sugary foods. I am eating better!”
    EmilyRapid Transformational Therapy
  • “I felt safe, well guided and secure during the session. The session helped me to understand what blocks and limiting beliefs I had around not being loved enough, and why I was holding myself back from accepting love into my life. Renate created a space where I was able to understand and let go of limiting beliefs. Now I feel worthy and wanted. That's a real game-changer for me!”
    MaxRapid Transformational Therapy
  • “I wasn't sure what to expect, and to be honest, I was quite apprehensive about being hypnotised, but it wasn't at all what I imagined. Renate's kind and gentle voice guided me into what I can only describe as a deeply relaxed state from which I was able to recall events and feelings that had hitherto been buried. This was not at all alarming as Renate gently and compassionately helped me to embrace and reassure my inner child. I felt so much lighter as if a huge burden had been lifted from me. The experience itself was very powerful, and the effects continued beyond the session as Renate provided me with a beautiful and deeply comforting recording to listen to for the next 21 days. Thank you, Renate, you have a great gift.”
    ResaRapid Transformational Therapy
  • “Thank you Renate for giving me my life back! I had been suffering depression/ anxiety for years, just existing, not living, not wanting to live. I could not move on from my black cloud and fog-filled brain. The RTT session took me back to places that were difficult to remember but I knew I was safe. Today I am a different person, I no longer live in the past, no longer in a dark place. I feel reborn. I am glad to wake up in the morning!”
    RoxyRapid Transformational Therapy

Read all the stories

Questions

RTT questions

How long does a Rapid Transformational Therapy session take?

Allow around two hours. That covers talking through what you want to change, the therapy itself, and recording your personalised audio at the end. You then listen to that recording once a day for 21 days, which takes about fifteen minutes, and Renate follows up with a phone call on day 21.

Will I be asleep or unconscious during RTT?

No. Hypnosis in RTT is a relaxed, focused state, much like being absorbed in a book or driving a familiar route on autopilot. You stay aware the whole time, you can hear and answer Renate, and you can open your eyes or stop whenever you want. Nobody can make you do anything you do not want to do.

How many RTT sessions will I need?

RTT is built around one session for one issue, which is what makes it different from weekly talking therapy. Most people come once, listen to their recording for 21 days and go from there. Some choose a further session later for something separate, but it is not assumed or booked in advance.

Does RTT work online?

Yes. RTT can be done just as fully over Zoom as in person, and many of Renate's clients have never travelled to Lancashire. You will need a quiet room where you will not be interrupted for two hours, a reliable internet connection, and headphones if there are other people at home.

How much does RTT cost in Morecambe?

A full Rapid Transformational Therapy session with Renate Wimborne at Path of Calm is £250. That covers the two-hour session, your personalised recording to keep, email and message support while you are listening to it, and a follow-up call on day 21. The initial 20-minute discovery call is free.

How I can help

See everything I can help with

Let's talk. What can I help you with?

The first call lasts twenty minutes and it is free. You can say as much or as little as you like about what is going on, and ask me anything you want to.

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Renate Wimborne · Bare, Morecambe · and online across the UK