Anxiety & low mood
When you have been coping for a long time and want to get underneath it rather than manage it.
How I can help
How holistic therapy can help
These are the eight things people most often bring me. Pick whichever sits closest, and if none of them quite fits, that is fine too. Very few people arrive with a tidy label.
Confidence & self-esteem
For when you know what you are capable of, and something keeps stopping you reaching it.
Grief & loss
For grief that has had nowhere to go, whether recent or carried quietly for years.
Food & weight
For when you know exactly what to eat, and knowing has never been the problem.
Sleep & exhaustion
For a mind that will not switch off, and mornings that arrive before any rest does.
Relationships
For the pattern you can see clearly in hindsight and keep walking into anyway.
Direction & purpose
For when nothing is wrong exactly, and something is still missing.
Pain & the body
Support with the strain of living with pain, alongside your medical care, never instead of it.
Not on the list?
These are the most common reasons people get in touch, not the only ones. If what you are carrying is not here, or you cannot quite name it yet, that is a perfectly good reason to get in touch and talk it through.
Book a free discovery callLet's talk. What can I help you with?
The first call lasts twenty minutes and it is free. You can say as much or as little as you like about what is going on, and ask me anything you want to.
Renate Wimborne · Bare, Morecambe · and online across the UK